The Group provided colleagues with free access to a one-year membership of the Headspace meditation app, in support of their mental and physical wellbeing.

Over 2,000 colleagues have registered for the app since introduction in 2020, which is also available in German translation benefiting colleagues across our European sites.

The Headspace app can help alleviate stress and anxiety, manage sleep, and help focus the mind on day-to-day activities. Mindfulness can directly support an individual’s wellbeing, helping to achieve the best possible version of oneself. One that feels fit, well, engaged and fully supported in all they do.

Read our news item from our original launch with Headspace in 2020

Colleague quotes on the service:

“I’ve tried Headspace and I can honestly say taking just a few minutes ‘time out’ to relax and reflect really helps to clear your mind so I can highly recommend it.”

“I’ve used Headspace regularly for over a year and have found many benefits. It has helped me achieve a much-improved sleep by doing a short meditation to wind down.”

STATS : Over 2,000 colleagues currently registered for the Headspace app

STATS : Free membership provided to colleagues